Total Body Sculpt with Cindy Whitmarsh

Want buff, toned arms, six-pack abs, tight buns and sculpted thighs? Total Body Sculpter focuses on all these ôtrouble spotsö to totally tone your entire body. The program is segmented into 10 minute mini-workouts, each one targeted on a specific muscle group û so you can do whatÆs appropriate for your schedule and your body each day! ItÆs never been easier to focus on your own unique problem areas AND fit a workout into your day.

Cindy Whitmarsh is an ACE Certified Bootcamp Instructor and founder of Ultrafit Nutrition Systems. Author of two fitness books, two cookbooks and two Fitness DVDÆs, Cindy has been featured in Muscle & Fitness Magazine and was Nutrition Editor for Petite Magazine. She also is a Fitness and Nutrition Consultant for many fitness experts, as well as to the San Diego Charger football team and the Charger Girls team. She is a mother of two.

Fat Blasting Bootcamp with Cindy Whitmarsh

If youÆre looking to burn fat, get ripped and melt away pounds, Fat Blasting Bootcamp is for you! This energetic, fun, super effective program really packs a punch. It combines unique and innovative moves with tried and true cardio exercises that are proven fat blasters so youÆll get in seriously great shape û FAST!

Cindy Whitmarsh is an ACE Certified Bootcamp Instructor and founder of Ultrafit Nutrition Systems. Author of two fitness books, two cookbooks and two Fitness DVDs, Cindy has been featured in Muscle & Fitness Magazine and was Nutrition Editor for Petite Magazine. She also is a Fitness and Nutrition Consultant for many fitness experts, as well as to the San Diego Charger football team and the Charger Girls team. She is a mother of two.

Buns of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting edge fitness programs. Her precise cueing will give you a greater understanding of your workout while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning.

Fit to the Core: Burn Fat Fast combines strength training and mid tempo aerobic dance to burn fat and tone your muscles all in one workout. That means you'll get better results in less time!

In this workout Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights or any fitness bar.

Special Features:

- Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Bonus Workout Blast
- Chapter Selections
- Workout to Music Without Narration
- Photo Gallery

Also Available:

Leisa Hart's Fit to the Core: Chisel Your Body Lean, Leisa Hart's FitMama Prenatal & Postnatal Workouts On the Ball: Abs Workout with Leisa Hart, Core Bar Gift Set with Fit to the Core: Burn Fat Fast - DVD