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Lilias!AM&PM Yoga Workout for Senior
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Reg. Price $4.98
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This specially designed program brings the immediate and lasting benefits of yoga to mature adults. Famed PBS-TV instructor Lilias! demonstates how yoga can unlock your personal energy, teach you to listen to your body, and find your inner wisdom.
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Hula Workout for Beginners
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Our Price: $4.98
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Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners.
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Island Girl Dance Fitness:Hula Abs & Buns
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Our Price: $4.98
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Kili combines traditional hula with fitness moves in eight basic hula steps.
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Island Girl Dance Fitness:Tahitian Cardio
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Our Price: $4.98
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Kili has designed this workout to specifically target and tone legs, buns, and abs.
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Wimps Series:Yoga for Wimps
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Our Price: $4.98
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Annika Carlson, guides you through a series of yoga poses that are physically challenging.
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Lilias!Complete Yoga Fitness for Beg: 2Vol
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Our Price: $9.98
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Developed by America's favorite TV Yoga expert, Lilias! Complete Yoga Fitness For Beginners provides benefits for participants at all levels of personal fitness. This two-DVD set includes: Vol. 1: Arms & Abs, Legs & Buns; Vol. 2: Cardio Challenge; Serenity Now (Bonus)
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Lilias!Yoga 101 Workout ..2Vol
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Our Price: $9.98
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Whether you are just starting with Yoga or wish to experience more of its benefits, this is the perfect program for you. This 2-DVD package combines four of LiliasĘ best PBS programs to provide anyone with a solid foundation in Yoga.
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Tamilee:Total Stretch for Beginners
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Reg. Price $9.98
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Tamilee will lead you through a 30-minute total body stretching experience that is easy to follow and relaxing.
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Discover Bellydance: Basic Dance
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Reg. Price $9.98
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The Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines. Veena & Neena will teach you hip drops and shimmies, undulations, half-turns and wrist circles combined with graceful arm and shoulder moves.
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Discover Bellydance: Beyond Basic Dance
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Our Price: $9.98
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The Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines. Veena & Neena will teach you rib circles, hip drop-kicks and shimmies, traveling steps and full turns combined with graceful arm and shoulder moves.
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