Total Body Sculpt with Cindy Whitmarsh
Want buff, toned arms, six-pack abs, tight buns and sculpted
thighs? Total Body Sculpter focuses on all these ˘trouble spots÷ to
totally tone your entire body. The program is segmented into 10 minute
mini-workouts, each one targeted on a specific muscle group ű so you
can do whatĂs appropriate for your schedule and your body each day!
ItĂs never been easier to focus on your own unique problem areas AND
fit a workout into your day.
Cindy Whitmarsh is an ACE Certified Bootcamp Instructor and founder
of Ultrafit Nutrition Systems. Author of two fitness books, two
cookbooks and two Fitness DVDĂs, Cindy has been featured in Muscle
& Fitness Magazine and was Nutrition Editor for Petite Magazine.
She also is a Fitness and Nutrition Consultant for many fitness
experts, as well as to the San Diego Charger football team and the
Charger Girls team. She is a mother of two.