Hula Abs and Buns
Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island GirlÖ dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is KiliĈs favorite way for toning hard buns and tight abs.
In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, kuĈi, kalakaua and ĉami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns.
Special Features:
- Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Chapter Selections
